Understanding the Mind: A Deep Dive Into "Living Untethered"

Episode 10 of the Soul Sessions with Amy and Vanessa podcast, hosted by Amy Kim and Vanessa Soriano, titled "Understanding the Mind: A Deep Dive Into "Living Untethered"" was published on October 20, 2024 and runs 37 minutes.

October 20, 2024 ·37m · Soul Sessions with Amy and Vanessa

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Summary

In this first episode of a three-part series inspired by Living Untethered by Michael A. Singer, Amy and Vanessa take a deep dive into the inner workings of the mind. We explore Singer's concept of the "three-ring circus"—the external world, thoughts, and emotions—and how our minds shape our reality. Discover the different functions of your mind, and learn how unresolved mental patterns, known as samskaras, create inner conflict and keep us stuck. Through personal stories and insights, we’ll ...

Episode Description

In this first episode of a three-part series inspired by Living Untethered by Michael A. Singer, Amy and Vanessa take a deep dive into the inner workings of the mind. We explore Singer's concept of the "three-ring circus"—the external world, thoughts, and emotions—and how our minds shape our reality.

Discover the different functions of your mind, and learn how unresolved mental patterns, known as samskaras, create inner conflict and keep us stuck. Through personal stories and insights, we’ll show you how to break free from limiting mental patterns and begin to experience life as it truly is.

Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.

Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.

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