Understanding Unidentified Emotions (Bonus Ep.)

This episode dives into those unidentified feelings, emotions. The ones we have but sometimes can't identify. The ones attached to our wounds. In this episode I talk about my relational wound within community and not feeling safe. The importance of considering others as we don't always have an understanding of what others are carrying.We all carry baggage and we all have a story - it's not always visible, therefore it gets overlooked.This episode is raw, real and relatable for many and often carries shame, therefore it is not often spoken about. No intros, no fluff.If you can relate, I hear you and I see you.