Unfiltered Thoughts: Embracing Rest

This episode is part of a series I’m calling Unfiltered Thoughts—where I share honest, spontaneous reflections straight from my heart without a script. These episodes are unedited, capturing what’s on my mind and spirit in real-time.Recorded on February 27, 2025.In today’s episode, I’m sharing some honest thoughts on something that’s really hard for me—being still. As someone who finds energy in constant motion, pressing pause feels like losing momentum. But after weeks without rest, I knew something had to change.With a quote from my word search book, Becoming, as a starting point, I reflect on why rest feels uncomfortable and why it’s actually a necessary part of becoming—of living life free.If you’ve ever struggled to rest without guilt or felt the weight of perfectionism, this episode is for you.Until next time, may we live loved and live free.Become a supporter of this podcast: https://www.spreaker.com/podcast/live-life-free-a-journey-of-awakening-to-love--6396632/support.Stay connected by visiting LaShawnDobbs.com or by following along on Instagram @defindbylove for more reflections, resources, and inspiration.