EPISODE · Dec 7, 2022 · 15 MIN
Unlearning Habits, Routines, and Patterns to Create more Abundance & Success
from A Walk to Freedom with Mel Batterman · host Mel Batterman
Unlearning past habits is just as important as learning new ones Less really is more when it comes to creating new habits and making change. Through my years of coaching in health and wellness, and now the past 5 years in business and entrepreneurship, as well as my own personal growth and exploration it has been proven time and again that breaking old habits before starting new ones is truly the breakthrough mechanism. Unlearning the things that no longer serve us is where the real magic happens. Yes, it is important to create and add new habits, but when it comes to becoming a better version of ourselves it starts here...
What this episode covers
Unlearning past habits is just as important as learning new ones Less really is more when it comes to creating new habits and making change. Through my years of coaching in health and wellness, and now the past 5 years in business and entrepreneurship, as well as my own personal growth and exploration it has been proven time and again that breaking old habits before starting new ones is truly the breakthrough mechanism. Unlearning the things that no longer serve us is where the real magic happens. Yes, it is important to create and add new habits, but when it comes to becoming a better version of ourselves it starts here...
NOW PLAYING
Unlearning Habits, Routines, and Patterns to Create more Abundance & Success
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m