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Unlearning the Past: Overcoming Old Habits | Ep 1

EPISODE · Oct 23, 2023 · 43 MIN

Unlearning the Past: Overcoming Old Habits | Ep 1

from The Weekly Break · host The Weekly Break

In this podcast episode, we'll discuss how letting go of unhelpful habits and friendships will lead to a better version of yourself. We'll explore why it's important not to sacrifice your well-being for others, and we'll tackle the "hero complex." Learn how trying embarrassing things can boost your confidence and help you grow. We'll also share our own stories of transformation. If you want to boost your confidence and break free from your old mindset, then this episode is for you. Click here to listen 👇

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Unlearning the Past: Overcoming Old Habits | Ep 1

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