Unlock Unstoppable Motivation

An episode of the The Matt Clark Show podcast, hosted by Matt Clark, titled "Unlock Unstoppable Motivation" was published on June 20, 2024 and runs 51 minutes.

June 20, 2024 ·51m · The Matt Clark Show

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Summary

Have you experienced that burning, optimistic, powerful energy, feeling like anything is possible? The problem is it usually doesn't last. We get a quick burst of optimistic energy, then the smallest setback or just the passage of time brings us back to a "normal" state. The result is we accomplish less and fail to reach our potential. What if there was a way to create that level of motivation systematically? In this episode, we discuss a model for creating and sustaining motivation based on what's worked for some of the world's most successful people and proven, scientific research. Get the model and step-by-step instructions on how to use it to reach your potential here: https://www.mattaclark.com/motivation Timestamps (0:05:21) Three ingredients of motivation (0:08:34) The Power of Choice (0:22:04) Three sources of resistance to getting things done (0:25:08) The Motivation Model (0:30:12) Shrink the middle problem to make goals easier (0:37:02) Testing the model with a real, very recent setback (0:40:26) One antidote to getting derailed by setbacks (0:44:39) Better than work-life balance

Episode Description

Have you experienced that burning, optimistic, powerful energy, feeling like anything is possible?

The problem is it usually doesn’t last. We get a quick burst of optimistic energy, then the smallest setback or just the passage of time brings us back to a “normal” state.

The result is we accomplish less and fail to reach our potential.

What if there was a way to create that level of motivation systematically?

In this episode, we discuss a model for creating and sustaining motivation based on what’s worked for some of the world’s most successful people and proven, scientific research.

Get the model and step-by-step instructions on how to use it to reach your potential here: https://www.mattaclark.com/motivation

Timestamps

(0:05:21) Three ingredients of motivation

(0:08:34) The Power of Choice

(0:22:04) Three sources of resistance to getting things done

(0:25:08) The Motivation Model

(0:30:12) Shrink the middle problem to make goals easier

(0:37:02) Testing the model with a real, very recent setback

(0:40:26) One antidote to getting derailed by setbacks

(0:44:39) Better than work-life balance