Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life

How does an integrative approach to living “the good life” - one that blends mental, physical, and spiritual development — help to unlock new levels of human potential? That’s a big question. To help us answer it, I am honored to welcome one of my own mentors to the podcast for this week’s conversation – Dr. Cristina Versari. Cristina is a pioneer in the world of sports psychology and the president of the San Diego University for Integrative Studies. She is renowned for her work mentoring athletes, executives, and high performers using an innovative approach to performance and personal growth.In this conversation, we discuss how Cristina’s near-death experience shaped her perspective on growth and resilience, how she teaches her students using a “business-minded” approach, and so much more.  We are all navigating challenges – whether it’s anxiety, grief, financial challenges or simply the pressure to perform. Cristina offers a refreshing perspective that’s grounded in integrative psychology. I’m really excited for you to learn from her insights…. And to learn a bit more about me along the way._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.