Unlocking the champion mindset with Ben Crowe

An episode of the Sunrise podcast, hosted by LiSTNR, titled "Unlocking the champion mindset with Ben Crowe" was published on February 14, 2026 and runs 3 minutes.

February 14, 2026 ·3m · Sunrise

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Episode Description

Ben Crowe is a professional mentor and leadership coach who has worked with Australian sports stars including Ash Barty and Dylan Alcott. His coaching methodology focuses on helping athletes separate their self-worth from outcomes, accept what they can't control, and reframe limiting beliefs formed from a young age. Crowe's approach emphasises being totally committed to goals while remaining detached from outcomes, and redefining pressure by letting go of others' expectations.

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