Unpacking Therapy

In this episode we chat to counsellor and supervisor, Mary Burch about how to find a good therapist, what questions to ask, what to expect, and how to leave, should you want to!Mary is head of counselling for Industry Minds, a mental health charity for the arts in the UK. For helpful links and a directory of therapists see BAPAM. This podcast was made by the Actors Benevolent Fund. If you are an actor or a stage manager who is struggling, please get in touch with the ABF by visiting our website at www.actorsbenevolentfund.co.uk  Hosted on Acast. See acast.com/privacy for more information.