Unplugged: A Social Media Self-Care Journey

from The Introverts Chat · host Siska Wijaya

Do you have a love & hate relationship with social media...🤔⁠ ⁠ And often find yourself scrolling non-stop & getting exhausted afterwards?😰⁠ ⁠ What if I told you that there is a way to use & enjoy socials in a way that is not mentally exhausting? ⁠ ⁠ Meet Misty Johnson, a Social Media Self-Care coach & the host of The Unplugged Women Podcast,⁠ ⁠ Misty has spent over a decade taking intentional breaks from social media, and;⁠ ⁠ She is now on a purpose-fuelled mission to empower others on their own unplugging journey. ⁠ ⁠ 🎧 Tune in to this week’s episode where we talk about⁠ ⁠ ✅ Self-care tips when it comes to social media⁠ ✅ The positive impacts in our lives when we unplug from socials⁠ ✅ 3 prompts to check in with yourself before opening your socials⁠ ⁠ Happy Listening, loves! 🎧 ⁠ Connect with Siska Website: ⁠siskawijaya.com⁠ Email: [email protected] Instagram: ⁠@ms_siska_wijaya⁠ Free ebook: ⁠How to say NO & still be a nice person⁠ Connect with Misty Website: ⁠www.mistyjohnson.co⁠

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This episode was published on March 18, 2024.

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