Unrealistic Expectations and the Reality of Change BMB # 76

from The BIG MESSY BUN Podcast · host Katey Armstrong

Your host is rolling in with a short n sweet episode to remind you to give yourself grace, let yourself off the hook and embrace life changes. Nuggets from todays episode: You can do hard things. What is this here to teach me? Today is the first day of the rest of your life. What if Plan A wasn't meant for you Take a leap! Change is a little bit scary, not changing a "thing" is scarier GO LIVE. LIVE FULLY. LIVE YOUR BEST LIFE- no matter what the plan is!!!!

What this episode covers

Your host is rolling in with a short n sweet episode to remind you to give yourself grace, let yourself off the hook and embrace life changes. Nuggets from todays episode: You can do hard things. What is this here to teach me? Today is the first day of the rest of your life. What if Plan A wasn’t meant for you Take a leap! Change is a little bit scary, not changing a ”thing” is scarier GO LIVE. LIVE FULLY. LIVE YOUR BEST LIFE- no matter what the plan is!!!!

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Unrealistic Expectations and the Reality of Change BMB # 76

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This episode is 15 minutes long.

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This episode was published on May 20, 2026.

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