Untold Physio Stories 124 - Stress Adds Up

What this episode covers

In this episode, Dr. Benjamin J Stevens of Somatic Senses recounts his story of how he changed his entire work and lifestyle to recovery from high blood pressure. As a "picture of health" mentally and physically to himself and others who knew him well, it's a great cautionary tale of how stress can affect us.

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Frequently Asked Questions

How long is this episode of Untold Physio Stories?

This episode is 23 minutes long.

When was this Untold Physio Stories episode published?

This episode was published on March 11, 2019.

What is this episode about?

In this episode, Dr. Benjamin J Stevens of Somatic Senses recounts his story of how he changed his entire work and lifestyle to recovery from high blood pressure. As a "picture of health" mentally and physically to himself and others who knew him...

Can I download this Untold Physio Stories episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.