Unwind- episode 5
First published
12/12/2020
Genres:
health
mental
Listen to this episode
Summary
This episode, I spoke to a psychologist, Ayushi Deshpande and asked her a few questions about what she thinks are the best ways to deal with mental health as well as some of her personal experiences with mental health! Send me feedback! - email: [email protected] Links to some of the best stress busters: https://www.psychologytoday.com/us/blog/teen-angst/201411/top-10-stress-busters-teens https://www.betterhealth.vic.gov.au/health/HealthyLiving/Stress-busters https://psychcentral.com/blog/10-quick-stress-busters/
Duration
Parent Podcast
Unwind
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