EPISODE · Mar 18, 2026 · 18 MIN
Use this somatic practice to make big decisions
from LIBERATE · host Anisa Benitez
Decision making isn't meant to be logical it is also emotional; therefore, feeling into our bodies for guidance is also required. We’ll get into a somatic practice for decision making that calls upon our ability to visualize, sense, and making mind-body connection. Share your support below as a donation, a comment, and/or rating this podcast. Also, book 1-1 time with me below:Support my work! https://ko-fi.com/anisabenitezWork with me 1-1: https://calendly.com/anisabenitezMy website: https://www.anisabenitez.com/podcastFollow me on…YouTube: https://www.youtube.com/@anisabenitezInstagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezSubstack: https://substack.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035
What this episode covers
Decision making isn't meant to be logical it is also emotional; therefore, feeling into our bodies for guidance is also required. We’ll get into a somatic practice for decision making that calls upon our ability to visualize, sense, and making mind-body connection. Share your support below as a donation, a comment, and/or rating this podcast. Also, book 1-1 time with me below:Support my work! https://ko-fi.com/anisabenitezWork with me 1-1: https://calendly.com/anisabenitezMy website: https://www.anisabenitez.com/podcastFollow me on…YouTube: https://www.youtube.com/@anisabenitezInstagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezSubstack: https://substack.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035
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Use this somatic practice to make big decisions
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