Using imagery to overcome social anxiety | Lusia Stopa

from Overcoming Social Anxiety | WalkTheTalk | Conversations with Experts and Peers · host WalkTheTalk

Professor Lusia Stopa takes us on a tour of her pioneering research on the role of imagery on social anxiety. We discuss: What we mean by imagery How to change our negative imagery Healthier ways of comparing ourselves What science says about ‘positive thinking’ Lusia is Emeritus Professor of Clinical Psychology at the University of Southampton. She was a member of the NICE Guideline Development Group for social anxiety.

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This episode is 38 minutes long.

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This episode was published on January 16, 2025.

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