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Using Resilience Techniques To Battle Fear With Mark Mathews - Willy's World Podcast #8

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Summary

Mark Mathews has faced fear head on, after hitting a reef and blacking out immediately he was rushed to hospital with the thought running through his head - WILL I EVER SURF AGAIN!? Mark used this event as fuel for him to develop a strengthened mindset, he also developed some resilience techniques to face his fear HEAD ON, Mark has since become one of the best big waves surfers in the world, a motivational speaker and also had the opportunity to run the Red Bull Cape Fear event. You can't live your life without fear and Mark will teach you how to use your fear as fuel for success! Connect with Mark Mathews through his website: https://www.markmathews.com/ or Instagram: https://www.instagram.com/markmathewssurf/ "Willy’s World" is the podcast/shock jock journey of Willy Biggs, A Former Freeskier And International Man Of Mystery. Listen on as this well connected loose-as-a-goose entrepreneur & content creator conducts compelling conversations with an extensive list of players from music, sports, cannabis, porn, science, art and culture, who are actively changing the course of history. Connect with Willy on Instagram: https://www.instagram.com/willysworldpodcast/ or Facebook: https://www.facebook.com/willysworldaus

First published

10/26/2020

Genres

society culture

Duration

18 minutes

Parent Podcast

Willy's World

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Episode Description

Mark Mathews has faced fear head on, after hitting a reef and blacking out immediately he was rushed to hospital with the thought running through his head - WILL I EVER SURF AGAIN!?

Mark used this event as fuel for him to develop a strengthened mindset, he also developed some resilience techniques to face his fear HEAD ON, Mark has since become one of the best big waves surfers in the world, a motivational speaker and also had the opportunity to run the Red Bull Cape Fear event. You can't live your life without fear and Mark will teach you how to use your fear as fuel for success!

Connect with Mark Mathews through his website: https://www.markmathews.com/ or Instagram: https://www.instagram.com/markmathewssurf/

"Willy’s World" is the podcast/shock jock journey of Willy Biggs, A Former Freeskier And International Man Of Mystery. Listen on as this well connected loose-as-a-goose entrepreneur & content creator conducts compelling conversations with an extensive list of players from music, sports, cannabis, porn, science, art and culture, who are actively changing the course of history. Connect with Willy on Instagram: https://www.instagram.com/willysworldpodcast/ or Facebook: https://www.facebook.com/willysworldaus

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