EPISODE · May 31, 2026 · 42 MIN
UTS 50K Debrief, "Training Races", Poles & The Sugar Experiment
from The Albon Way · host The Albons
A debrief of Jon’s win at UTS 57K by UTMB, where he approached the race as a training effort rather than an all-out performance. The Albons also discuss the role of training races within a wider training programme, when poles are worth carrying in trail races, and whether simple sugar has finally replaced gels as their go-to fueling strategy. They also share updates on recovery, heat training, and preparations for MontBlanc 90K around the corner. 🧭 ASCEND DISCOUNT CODECheck out Ascend trailrunning app for personalised trail running plans and data insights. Use code thealbonway30 for 30% off your first month!💬 SHARE & RATE THE PODCASTIf you enjoyed this episode, share it with your runningbuddies and leave a quick review, it really helps more trail runners find theshow.📲 FOLLOW US@henriettealbon@[email protected]
What this episode covers
A debrief of Jon’s win at UTS 57K by UTMB, where he approached the race as a training effort rather than an all-out performance. The Albons also discuss the role of training races within a wider training programme, when poles are worth carrying in trail races, and whether simple sugar has finally replaced gels as their go-to fueling strategy. They also share updates on recovery, heat training, and preparations for MontBlanc 90K around the corner. 🧭 ASCEND DISCOUNT CODECheck out Ascend trailrunning app for personalised trail running plans and data insights. Use code thealbonway30 for 30% off your first month!💬 SHARE & RATE THE PODCASTIf you enjoyed this episode, share it with your runningbuddies and leave a quick review, it really helps more trail runners find theshow.📲 FOLLOW US@henriettealbon@[email protected]
NOW PLAYING
UTS 50K Debrief, "Training Races", Poles & The Sugar Experiment
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m