UYKU #8.4 Yetersiz uyku sana ne yapar? (Ne yapmaz ki!)

What this episode covers

Her bünyenin ihtiyacı olan uyku miktarı birbirinden farklıdır. Fakat bu miktarı almadığı zaman verdiği tepkiler çok da farklı değildir. Bu bölümde uyku düzenimizin bozuk olmasının bedenimize ve zihnimize etkilerini konuştuk. Pandora’nın Kutusu Sosyal Medya: https://www.instagram.com/podcastpandoraninkutusu/ mail: [email protected] Boş İşler Medya’nın diğer podcastleri: Boş İşler: https://link.chtbl.com/bosislerpodcast Bi' Milenyumlu: https://open.spotify.com/show/3aMXqviY68SzXlISbQQyTa Bir Çift Üzüm: https://link.chtbl.com/birciftuzum Boş İşler Medya'nın sosyal medya hesapları 📲 Instagram: https://www.instagram.com/bosislermedya/ Twitter: https://twitter.com/bosislermedya E-mail: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Pandora'nın Kutusu?

This episode is 6 minutes long.

When was this Pandora'nın Kutusu episode published?

This episode was published on November 30, 2020.

What is this episode about?

Her bünyenin ihtiyacı olan uyku miktarı birbirinden farklıdır. Fakat bu miktarı almadığı zaman verdiği tepkiler çok da farklı değildir. Bu bölümde uyku düzenimizin bozuk olmasının bedenimize ve zihnimize etkilerini konuştuk. Pandora’nın Kutusu...

Can I download this Pandora'nın Kutusu episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.