Valuing Oneself Enough to Set Boundaries (Susan Baier)

In this conversation, Susan Baier shares a formative moment in her adult life when she consulted with her father, who was a world renowned plastic surgeon, about liposuction. In this discussion he suggested she get other work done instead to improve her appearance. This experience emphasized her deep-seated insecurities about her appearance and her father's lack of belief in her being good enough. It fed into to a life-long struggle with self-worth and a realization that she needed to question the voices in her head that were not her own. Over time, she has learned to recognize and challenge those voices, and to value her own perspective and the opinions of those who truly know and support her. In this conversation, Susan Baier shares her journey of healing from childhood wounds and finding self-acceptance. She discusses the importance of setting boundaries, valuing oneself, and accepting others as they are. Susan emphasizes the power of having a witness and the impact of personal connections in overcoming differences. She also highlights the need to be mindful of the media and social media's influence on our thoughts and emotions. Overall, Susan's story reminds us of the importance of boundaries, empathy, and understanding in our healing journeys.Susan Baier is a marketing master, founder of Audience Audit, and sought after public speaker.Learn more about Susan on her websiteLearn more about HopeGuide and Ryan Pink Join us on YouTube to watch full episodes Help us amplify the message!Please subscribe on your favorite podcast app!Please Rate and Review the podcast on Apple and Spotify!