Visualisation and Mental Rehearsal with Dr. Anne Isaac

Visualisation and mental rehearsal are training techniques widely used in the sports field to reduce anxiety, build confidence and improve concentration, as well as to overcome potential problems and improve performance. But did you know that these techniques could be used to improve performance in other fields, such as aviation and medicine?Having deeply studied the topic and applied it when she worked with the All Blacks and the New Zealand Olympic Teams, and then with pilots and air traffic controllers around the world, Dr. Anne Isaac is the ideal person to share her knowledge about visualisation, situation awareness and mental rehearsal.Send us your ideas for the application of visualisation and mental rehearsal or ask us anything by emailing us at [email protected] Isaac, PhD on LinkedInChris on LinkedIn Lisa on LinkedInDiana on LinkedInStrategy Analytics UX Innovation Practice

What this episode covers

Visualisation and mental rehearsal are training techniques widely used in the sports field to reduce anxiety, build confidence and improve concentration, as well as to overcome potential problems and improve performance. But did you know that these techniques could be used to improve performance in other fields, such as aviation and medicine? Having deeply studied the topic and applied it when she worked with the All Blacks and the New Zealand Olympic Teams, and then with pilots and air traffic controllers around the world, Dr. Anne Isaac is the ideal person to share her knowledge about visualisation, situation awareness and mental rehearsal. Send us your ideas for the application of visualisation and mental rehearsal or ask us anything by emailing us at [email protected].

NOW PLAYING

0:00 20:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Powering Workplace Proactivity with Dr Joanne Gray

Jun 17, 2026 ·27m

Quick Spoon: Pressure reveals what's running us

Jun 15, 2026 ·1m

Quick Spoon: Let your light shine

Jun 12, 2026 ·1m

Quick Spoon: Avoidance rarely feels like avoidance

Jun 10, 2026 ·1m

196 - The Unique Challenges and Solutions to Selling API-based Analytics and Intelligence Products

Jun 10, 2026 ·28m

#191 - Throwback: UX Lessons from a Decade Researching AI with Jess Holbrook of Microsoft

Jun 9, 2026 ·49m

Similar Podcasts

AI for Creative Professionals: Practical Tools for Designers, Writers & Marketers Tiana Ned AI for Creative Professionals: How to use AI tools without losing your creative edgeTiana shows creative professionals how to work with AI tools instead of competing against them. Each episode covers specific tools and techniques you can use right away.What you’ll learn:➤ Which AI tools actually help with design, writing, and marketing➤ How to write prompts that work➤ Ways to keep your personal style when using AI➤ Career moves that make sense as the industry changes➤ Real stories from creatives who adapted successfully➤ When AI helps and when you should do it yourselfPerfect for:➤ Designers, writers, marketers, video creators, UX professionals, photographers, podcasters, and anyone who makes things for a living.No abstract theory. Just practical steps you can take today.Tiana shares AI tools and techniques from her own freelance work. She tests everything herself before sharing what actually works.New episodes every week. Hit subscribe to keep your skills current.Topics: Le Panier Laurent Kretz | Orso Media Le Panier, c’est le podcast qui part à la rencontre des entrepreneurs de l’e-commerce pour (re)cueillir bonnes pratiques et conseils concrets. Toutes les semaines, une conversation spontanée pour parler business, conversion, SEO, Amazon, logistique ou UX design. Incontournable pour quiconque veut se lancer dans la vente en ligne. Fièrement propulsé par COSA. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations. Future of UX | Your Design, Tech and User Experience Podcast | AI Design Patricia Reiners Welcome to „The Future of UX“ - the podcast about the future of UX Design, where we explore how emerging technologies like AI, AR, VR, and the metaverse will impact user experience design. Join Patricia Reiners as they sit down with experts and thought leaders from the world of tech and design to discuss the latest trends, insights, and best practices in the field of UX.From the ethics of AI to the future of user interfaces, we'll dive deep into the topics that matter most to UX designers, developers, and entrepreneurs. Whether you're just starting outHear you in the future! Experiencing Data w/ Brian T. O’Neill Brian T. O’Neill from Designing for Analytics Are you an enterprise data or product leader seeking to increase the user adoption and business value of your ML/AI and analytical data products?While it is easier than ever to create ML and analytics from a technology perspective, do you find that getting users to use, buyers to buy, and stakeholders to make informed decisions with data remains challenging?If you lead an enterprise data team, have you heard that a ”data product” approach can help—but you’re not sure what that means, or whether software product management and UX design principles can really change consumption of ML and analytics?My name is Brian T. O’Neill, and on Experiencing Data—one of the top 2% of podcasts in the world—I offer you a consulting product designer’s perspective on why simply creating ML models and analytics dashboards aren’t sufficient to routinely produce outcomes for your users, customers, and stakeholders. My goal is to help you design more useful, usable, and delightful data products by better

Frequently Asked Questions

How long is this episode of UX Soup?

This episode is 20 minutes long.

When was this UX Soup episode published?

This episode was published on October 12, 2021.

What is this episode about?

Can I download this UX Soup episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!