Vulnerability in a Crisis
Episode 52 of the Inside Job with Vee and Pam podcast, hosted by V. L'Bassi and P. Davis, titled "Vulnerability in a Crisis" was published on March 25, 2022 and runs 37 minutes.
March 25, 2022 ·37m · Inside Job with Vee and Pam
Summary
In this episode, Pam and Vee dive a little deeper into our discussion about navigating a crisis. What does it take to keep going rather than crumble when a situation feels overwhelming? It starts with recognizing what we can control and what is beyond our control. We talk about triaging - deciding what is absolutely needed in the present moment and letting go of everything else. We share the benefits of leaning on daily practices, which can be both a soft landing place and a strong foundation...
Episode Description
In this episode, Pam and Vee dive a little deeper into our discussion about navigating a crisis. What does it take to keep going rather than crumble when a situation feels overwhelming? It starts with recognizing what we can control and what is beyond our control. We talk about triaging - deciding what is absolutely needed in the present moment and letting go of everything else. We share the benefits of leaning on daily practices, which can be both a soft landing place and a strong foundation in uncertain and challenging times. Ultimately, we come around to two clear and helpful questions: what do I need and what can I handle?
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