VUOI DIMAGRIRE? Prima rispondi a queste 3 domande

from Fitness Etico - strategie sostenibili per il benessere fisico · host Dr. Andrea Matteis

Vuoi dimagrire ma non sai da dove partire? 🔍⚖️Ho pubblicato il primo video di un nuovo percorso su YouTube 🎥 lo trovi a questo link:https://youtu.be/nuU52HoM6CEIn questo episodio parto dalle basi e rispondo a tre domande chiave, da affrontare prima di parlare di dieta, bilancia o allenamento.Alla fine del video avrai: • compreso perché il peso sulla bilancia non racconta tutta la storia ⚠️ • imparato a definire in modo realistico il tuo punto di partenza 🧭 • individuato obiettivi coerenti e sostenibili nel tempo 🌱Trovi il video sul mio canale YouTube, link in bio e nelle storie🔗Se stai pensando di iniziare un percorso di dimagrimento, questo contenuto rappresenta il primo vero passo 👣Scopri di più su: www.andreamatteis.it

What this episode covers

NOW PLAYING

0:00 16:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

PodSights Health & Wellness podsights.ai Transform your wellbeing journey. Get trusted, evidence-based answers to your health, fitness, and mental wellness questions. Make informed decisions about your health. Visit podsights.ai to create your own wellness podcast. On va refaire le monde X "En mode coach" Lola Bon. J’ai décidé d’aborder des sujets dont on ne parle pas, par peur du jugement de l’autre, par pudeur, par insignifiance, ou par manque d’envie.Le sexe est pourtant partout. Il fait partie intégrante des relations humaines, qu’elles soient amoureuses, amicales, professionnelles, cordiales ou même fortuites. Et pourtant, on n’en parle pas, ou pas assez, ou juste pas de la bonne manière.Moi, je veux parler du sexe, du vrai, celui qui est là, devant nous, et qu’on ignore…Bienvenue sur : On va refaire le monde X En mode coach. Canine Fitness Fanatics Podcast Hannah Johnson Do you think your dog might benefit from a little extra fitness? Maybe you want to tighten those left turns in agility or tighten their box turn in flyball? Or maybe they are a bit clumsy and just need a little more body awareness? Welcome to the Canine Fitness Fanatics podcast! With your host Hannah Johnson join us as we talk dog fitness and other areas of canine health too! Our mission is to help condition dogs to reduce the risk of injury and increase longevity, whether that’s in sporting dogs, working dogs or pet dogs. All dogs can benefit from a little extra fitness! MySwimPro Swimming Technique & Training Podcast MySwimPro MySwimPro is the number one fitness application for the fastest growing sport in the world. Since 2014, we have been on a mission to help swimmers of all levels live happier and healthier lives through swimming. Today, swimmers in more than 150 countries use MySwimPro’s award-winning mobile and wearable apps to access personalized swim workout plans, training plans, educational drills and videos, advanced analytics, and to log and track their progress. MySwimPro is accessible on iOS and Android smartphones and wearables, and is free to get started.

Frequently Asked Questions

How long is this episode of Fitness Etico - strategie sostenibili per il benessere fisico?

This episode is 16 minutes long.

When was this Fitness Etico - strategie sostenibili per il benessere fisico episode published?

This episode was published on December 20, 2025.

What is this episode about?

Can I download this Fitness Etico - strategie sostenibili per il benessere fisico episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!