VY Meditation Level 1 (of 5)

from Vihangam Yoga (English) · host Vihangam Yoga

1. What is the mind and how does VY level one meditation control it? 2.  What could be the possible causes of initial physical problems like back-ache, teary eyes and headache during meditation. Any suggestions to deal with them? 3. Any questions from new attendees

What this episode covers

1. What is the mind and how does VY level one meditation control it? 2. What could be the possible causes of initial physical problems like back-ache, teary eyes and headache during meditation. Any suggestions to deal with them? 3. Any questions from new attendees

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VY Meditation Level 1 (of 5)

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How long is this episode of Vihangam Yoga (English)?

This episode is 1 hour and 31 minutes long.

When was this Vihangam Yoga (English) episode published?

This episode was published on May 2, 2020.

What is this episode about?

1. What is the mind and how does VY level one meditation control it? 2. What could be the possible causes of initial physical problems like back-ache, teary eyes and headache during meditation. Any suggestions to deal with them? 3. Any questions...

Can I download this Vihangam Yoga (English) episode?

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