Wait... She Just Wanted Me to Listen?

Where are our chronic over-committers? In this episode, we're talking about how to be a supportive friend without getting caught up in wanting to fix their problems, when really, they just need a listening ear. Suzanne shares a personal story about her friend who's drowning in PTA events and family responsibilities, and we unpack the emotions of wanting to help without judgment. The big takeaway? Sometimes being a great friend means sitting with someone's discomfort, checking your own triggers, and just being present.    Highlights How to be a great friend without sacrificing your sanity. Ways to recognize the route of personal triggers that come up in your relationships. The power of checking your own emotions before offering unsolicited advice. The biggest lessons from triggers that show up in friendship dynamics. Resources + Links Watch the podcast on YouTube   Follow Jenn: @TheJennShawJones Suzanne: @TheSuzanneStorm