EPISODE · Aug 27, 2025 · 1 MIN
Want to Let Go of What You Built? It's Okay If It No Longer Fits
from It’s Okay If… Permission Slips for Mental Health, Self-Acceptance, and Growth · host Matt Gilhooly
Letting go of something you poured your heart into – a job, a relationship, a project, a version of yourself – can feel like betrayal. But sometimes, what once fit perfectly no longer feels like yours to carry. This short reflection reminds us that releasing something doesn’t erase its worth. The effort mattered. The time mattered. And choosing to let go doesn’t mean you failed – it means you’re growing. If you feel that quiet nudge today, this is your permission slip to honor what you built and still choose to move forward. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Letting go of something you poured your heart into – a job, a relationship, a project, a version of yourself – can feel like betrayal. But sometimes, what once fit perfectly no longer feels like yours to carry. This short reflection reminds us that releasing something doesn’t erase its worth. The effort mattered. The time mattered. And choosing to let go doesn’t mean you failed – it means you’re growing. If you feel that quiet nudge today, this is your permission slip to honor what you built and still choose to move forward. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Want to Let Go of What You Built? It's Okay If It No Longer Fits
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