EPISODE · Jan 23, 2026 · 1H 34M
Wanting to Stop Overbooking, Make New Friends, and Leave Space for Ideas to Flow
from Wanting In Public · host Xanthe Appleyard + Kaitlyn Kessler
This week’s episode starts with some silly-but-honest mental health updates as Xanthe navigates a low mood season, and shifts to practical ways she can create intentional space in her schedule for the things (and people!) that lift her up without bending her boundaries. We chat through Kaitlyn’s new content non-strategy and explore why being strategic can actually hold us back from letting our best ideas flow. You’ll leave with practical tips on how to honour boundaries within your day to day schedule, how to prioritize socializing without sacrificing your non-negotiables, and ideas for how to bring more spontaneity into your content without abandoning your big vision.At the end, we announce that we’d love to start offering support to listeners via question submissions! If you want us to coach YOU during one of our upcoming coaching corners, just fill out the form → https://form.typeform.com/to/s5hsLuoIDon't forget to DOWNLOAD THE DESIRE DASH (it's free!)Join us in Spain at our week-long retreat (and get a year of coaching and community support, too)! Learn more at cheerstoyournextchapter.com.Connect with Xanthe on Instagram: instagram.com/xanthe.appleyardConnect with Kaitlyn on Instagram: instagram.com/kaitlynskessler
What this episode covers
This week’s episode starts with some silly-but-honest mental health updates as Xanthe navigates a low mood season, and shifts to practical ways she can create intentional space in her schedule for the things (and people!) that lift her up without bending her boundaries. We chat through Kaitlyn’s new content non-strategy and explore why being strategic can actually hold us back from letting our best ideas flow. You’ll leave with practical tips on how to honour boundaries within your day to day schedule, how to prioritize socializing without sacrificing your non-negotiables, and ideas for how to bring more spontaneity into your content without abandoning your big vision.At the end, we announce that we’d love to start offering support to listeners via question submissions! If you want us to coach YOU during one of our upcoming coaching corners, just fill out the form → https://form.typeform.com/to/s5hsLuoIDon't forget to DOWNLOAD THE DESIRE DASH (it's free!)Join us in Spain at our week-long retreat (and get a year of coaching and community support, too)! Learn more at cheerstoyournextchapter.com.Connect with Xanthe on Instagram: instagram.com/xanthe.appleyardConnect with Kaitlyn on Instagram: instagram.com/kaitlynskessler
NOW PLAYING
Wanting to Stop Overbooking, Make New Friends, and Leave Space for Ideas to Flow
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.