Warming up and Cooling down, benefits for your practice

from Two Yogis over Tea · host William Kuntz Jr.

What may seem like idle time spent on the mat have a tremendously positive benefits for your practice as a whole

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Frequently Asked Questions

How long is this episode of Two Yogis over Tea?

This episode is 27 minutes long.

When was this Two Yogis over Tea episode published?

This episode was published on June 28, 2025.

What is this episode about?

What may seem like idle time spent on the mat have a tremendously positive benefits for your practice as a whole

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