EPISODE · Apr 6, 2023 · 11 MIN
Ways to Build Your Dating Confidence
from The Relationship Guy
Dating can be quite nerve-wracking for many but John has a few ways to make the whole experience much calmer and easier to approach as well as make the changes needed to attract the right kind of relationship partner to suit your needs. KEY TAKEAWAYS Find your centre before you date, a routine, perhaps, to help you feel calm and collected. Affirm how you are going to feel to manage your triggers and keep yourself in a good headspace. Know what you want in a partner and consider it to focus your mind on any positive or negative signs that may arise. Be honest with your date about your interest or lack of interest in them. Consider topics of conversation or open-ended questions that can allow you to get to know them. Consider eventually being open with how you feel, what you want and need can deepen connection. BEST MOMENTS ‘Even if you are a serial dater and have it down to a tee, there may be things that you can do that will make you feel more comfortable about the whole experience.’ ‘Practice positive self-talk. Focus on your strengths and why people are lucky to have you in their lives and possibly how lucky this new person will be too.’ ‘Dressing to impress in ways that build your confidence, makes you feel comfortable and actually makes you feel yourself will help you to feel good when you walk into any situation.’ ‘Part of my coaching is to help people overcome these blocks of giving of themselves in relationships because it can be a big barrier to creating fulfilling relationships.’ VALUABLE RESOURCES Links: www.johnkennycoaching.comThe Bicycle Affect: https://youtu.be/oO7XZGvdWnoRelationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30minIf people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offerWant to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30minThe Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy ABOUT THE HOST I am John Kenny, Award Winning Relationship Coach.Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose. CONTACT METHOD Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach} YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Dating can be quite nerve-wracking for many but John has a few ways to make the whole experience much calmer and easier to approach as well as make the changes needed to attract the right kind of relationship partner to suit your needs. KEY TAKEAWAYS Find your centre before you date, a routine, perhaps, to help you feel calm and collected. Affirm how you are going to feel to manage your triggers and keep yourself in a good headspace. Know what you want in a partner and consider it to focus your mind on any positive or negative signs that may arise. Be honest with your date about your interest or lack of interest in them. Consider topics of conversation or open-ended questions that can allow you to get to know them. Consider eventually being open with how you feel, what you want and need can deepen connection. BEST MOMENTS ‘Even if you are a serial dater and have it down to a tee, there may be things that you can do that will make you feel more comfortable about the whole experience.’ ‘Practice positive self-talk. Focus on your strengths and why people are lucky to have you in their lives and possibly how lucky this new person will be too.’ ‘Dressing to impress in ways that build your confidence, makes you feel comfortable and actually makes you feel yourself will help you to feel good when you walk into any situation.’ ‘Part of my coaching is to help people overcome these blocks of giving of themselves in relationships because it can be a big barrier to creating fulfilling relationships.’ VALUABLE RESOURCES Links: www.johnkennycoaching.comThe Bicycle Affect: https://youtu.be/oO7XZGvdWnoRelationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30minIf people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offerWant to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30minThe Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy ABOUT THE HOST I am John Kenny, Award Winning Relationship Coach.Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose. CONTACT METHOD Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach} YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy Hosted on Acast. See acast.com/privacy for more information.
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Ways to Build Your Dating Confidence
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