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Wdh: Was bringt Eisbaden, Walter Kistler

EPISODE · Jan 15, 2025 · 33 MIN

Wdh: Was bringt Eisbaden, Walter Kistler

from Allegra · host ÖKK

Spitzensportler tun es, Promis und inzwischen auch ganz viele aus der breiten Bevölkerung: Eisbaden. Ist es nur ein Hype oder unterstützt es unser Immunsystem? Für wen ist Eisbaden geeignet und was sollte man zwingend beachten? Diese Fragen beantwortet Walter Kistler, Chefarzt Sportmedizin am Spital Davos und Teamarzt des HC Davos. In der neusten Folge von Allegra spricht er über die medizinische Wirkung von Eisbaden und wie bedeutsam es für die Regeneration im Spitzensport ist. Und: Moderator Fabio Nay wagt den Selbstversuch und badet im eiskalten Wasser. #Podcast #Allegra #Eisbaden #Sport #Gesundheit 

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Wdh: Was bringt Eisbaden, Walter Kistler

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