We Don’t Talk About That

from Good Girls Gotta Heal · host Megan Walsh 🫶🏻

Did you grow up in a family that never talked about emotions? This episode is for you! Megan shares practical tools for understanding and navigating your emotional landscape. We'll explore the importance of recognizing how your emotions show up in your body, the impact of emotional suppression, and how to communicate your needs effectively. Learn how to cultivate emotional intelligence and build stronger, more fulfilling relationships. Connect with Megan:Follow Megan on IGFind Megan’s “Good Girls Gotta Heal: Daily Reflective Journal” on Amazon! If you are ready to step gently into this healing work, use code GOODGIRL for $50% off Megan’s course “The Healing Practice: A Gentle Approach to Childhood Trauma Recovery” (discount only available to podcast listeners!) Learn more about how to work with Megan here! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notfinethanks.com

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How long is this episode of Good Girls Gotta Heal?

This episode is 23 minutes long.

When was this Good Girls Gotta Heal episode published?

This episode was published on February 12, 2025.

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