We Learned The Science Behind Spirituality

As spiritual skeptics, we wanted to learn the science behind meditation. On this episode of Learning To Live, we examine how meditation structurally changes your brain and how a simple daily practice can begin your journey to unconditional happiness. We discuss Living Untethered by Michael Singer alongside various scientific articles on the biological effects of mindful meditation. We hope you enjoy!

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This episode was published on April 20, 2026.

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