Weathering Life's Storms episode artwork

EPISODE · Dec 5, 2024 · 1H 17M

Weathering Life's Storms

from Heartache, Health, and Healing · host Brenda Mundt

Today I'm excited to welcome Dr. Christopher Cortman to the podcast. With over 80,000 hours of therapy under his belt, Dr. Cortman has been helping people work through trauma, relationship struggles, anxiety, and more since the 80's. He's a Florida-based psychologist who's been voted 'Best Psychologist' in his area for the last 10 years, and he's passionate about breaking down the stigma around mental health. In today's conversation, we'll dive into emotional trauma, stress, and anxiety, and we'll also discuss Dr. Cortman's firsthand experience dealing with the aftermath of the hurricanes in Florida. He's an author and speaker, known for his Social Black Belt program and for making serious topics approachable with humor and heart. I'm excited to have him here to share his insights on healing and resilience. Grab your favorite beverage, get comfy and listen in on this incredible conversation. CONNECT WITH DR. CORTMAN Website: srqshrink.com TikTok: tiktok.com/@drchristophercortman Instagram: instagram.com/drchristophercortman YouTube: youtube.com/@drchristophercortman Books can be purchased on Amazon CONNECT WITH BRENDA: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/discount/BEENERGIZED ⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my Code: BEENERGIZED at checkout Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt https://RiverbendRanchSteaks.com/brendamundt

Today I'm excited to welcome Dr. Christopher Cortman to the podcast. With over 80,000 hours of therapy under his belt, Dr. Cortman has been helping people work through trauma, relationship struggles, anxiety, and more since the 80's. He's a Florida-based psychologist who's been voted 'Best Psychologist' in his area for the last 10 years, and he's passionate about breaking down the stigma around mental health. In today's conversation, we'll dive into emotional trauma, stress, and anxiety, and we'll also discuss Dr. Cortman's firsthand experience dealing with the aftermath of the hurricanes in Florida. He's an author and speaker, known for his Social Black Belt program and for making serious topics approachable with humor and heart. I'm excited to have him here to share his insights on healing and resilience. Grab your favorite beverage, get comfy and listen in on this incredible conversation. CONNECT WITH DR. CORTMAN Website: srqshrink.com TikTok: tiktok.com/@drchristophercortman Instagram: instagram.com/drchristophercortman YouTube: youtube.com/@drchristophercortman Books can be purchased on Amazon CONNECT WITH BRENDA: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/discount/BEENERGIZED ⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my Code: BEENERGIZED at checkout Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt https://RiverbendRanchSteaks.com/brendamundt

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Weathering Life's Storms

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This episode is 1 hour and 17 minutes long.

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This episode was published on December 5, 2024.

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Today I'm excited to welcome Dr. Christopher Cortman to the podcast. With over 80,000 hours of therapy under his belt, Dr. Cortman has been helping people work through trauma, relationship struggles, anxiety, and more since the 80's. He's a...

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