Week 18 - 2026 - The Art Of Progress - Navigating Setbacks

from Givin It A Tri - Balancing Life 1 Mile At A Time · host Coach Ken

SummaryCoach Ken shares insights on endurance training, race preparation, and overcoming setbacks, emphasizing gratitude and proper training strategies.keywordsendurance training, race prep, heart rate tracking, bike fitting, injury recovery, marathon, PR, training tipskey topicsEndurance training progress and setbacksHeart rate tracking and sensor tipsBike fitting and cycling efficiencyInjury recovery and training adjustmentsRace preparation and mindset Follow Along!www.givinitatri.comhttps://www.facebook.com/GivinItATriOfficialhttps://www.instagram.com/givin_it_a_tri/https://www.youtube.com/@GivinItATri

What this episode covers

Summary Coach Ken shares insights on endurance training, race preparation, and overcoming setbacks, emphasizing gratitude and proper training strategies. keywords endurance training, race prep, heart rate tracking, bike fitting, injury recovery, marathon, PR, training tips key topics Endurance training progress and setbacksHeart rate tracking and sensor tipsBike fitting and cycling efficiencyInjury recovery and training adjustmentsRace preparation and mindset Follow Along! www.givinitatri...

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Week 18 - 2026 - The Art Of Progress - Navigating Setbacks

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This episode is 19 minutes long.

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This episode was published on April 26, 2026.

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