Weekend Sabotaging Weight Loss

Episode 7 of the The JolieLife Podcast podcast, hosted by Jolie Erickson, titled "Weekend Sabotaging Weight Loss" was published on March 17, 2025 and runs 24 minutes.

March 17, 2025 ·24m · The JolieLife Podcast

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Summary

The weekends are challenging for weight loss. You work so hard all week and the weekend comes and it is almost all a wash. Learn how you can navigate the weekend to prevent the creep and keep your weight loss going.

Episode Description

The weekends are challenging for weight loss. You work so hard all week and the weekend comes and it is almost all a wash. Learn how you can navigate the weekend to prevent the creep and keep your weight loss going.

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