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EPISODE · Mar 17, 2025 · 24 MIN

Weekend Sabotaging Weight Loss

from The JolieLife Podcast · host Jolie Erickson

The weekends are challenging for weight loss.  You work so hard all week and the weekend comes and it is almost all a wash.  Learn how you can navigate the weekend to prevent the creep and keep your weight loss going.

What this episode covers

The weekends are challenging for weight loss. You work so hard all week and the weekend comes and it is almost all a wash. Learn how you can navigate the weekend to prevent the creep and keep your weight loss going.

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Weekend Sabotaging Weight Loss

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Frequently Asked Questions

How long is this episode of The JolieLife Podcast?

This episode is 24 minutes long.

When was this The JolieLife Podcast episode published?

This episode was published on March 17, 2025.

What is this episode about?

The weekends are challenging for weight loss.  You work so hard all week and the weekend comes and it is almost all a wash.  Learn how you can navigate the weekend to prevent the creep and keep your weight loss going.

Can I download this The JolieLife Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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