Weekly Rest Days: How Busy Women Make Them Happen

In today’s episode of The Daily 15, we’re talking about the simple framework you can use to build a weekly rest day rhythm. If you want deeper rest without falling behind, this one’s for you.In This Episode, You’ll Learn:The simple 4 step framework for building your personalized rest dayHow this helps busy, high-performing moms actually get more doneSmall steps to get started this weekToday’s 15-minute Action:Take 15 minutes and to create your weekly rest plan and get it on the calendar.Helpful Links / Resources:Need help creating your own weekly rest day rhythm? Schedule your free 30-minute ⁠⁠Reset + Refresh⁠⁠ session today!Let’s⁠ ⁠connect⁠⁠ + share how the podcast helped you.Join the conversation in the private ⁠Facebook Group⁠Subscribe, leave a review, and share this episode with a friend who could use a little more margin this week.Together we are creating margin for what matters most!