weight gain 101 (minisode) - The Comfort Zone

What this episode covers

This episode offers hope for anyone struggling with body changes in recovery and reminds us that healing isn't linear - sometimes getting better means getting uncomfortable first, and that's okay! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The Comfort Zone?

This episode is 28 minutes long.

When was this The Comfort Zone episode published?

This episode was published on June 4, 2025.

What is this episode about?

This episode offers hope for anyone struggling with body changes in recovery and reminds us that healing isn't linear - sometimes getting better means getting uncomfortable first, and that's okay! Learn more about your ad choices. Visit...

Can I download this The Comfort Zone episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.