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Weight Loss is Bull$hit - The HDS Beacon - 1.16.24 episode artwork

EPISODE · Jan 16, 2024 · 28 MIN

Weight Loss is Bull$hit - The HDS Beacon - 1.16.24

from The HDS Beacon · host Harrison D Seggebruch

As a Personal Trainer of 15 years and a Wellness Coach of 10 years who has worked with dozens if not hundreds of clients, I know that Nutrition can be a tricky and volatile subject. Here are some tips and tricks I have learned over the years trying them for myself, trying them out with clients, and observing other trainers in various gyms try with their clients as well. This is years and years of empirical data crammed into one short podcast lightly scratching the surface of the topic of Nutrition! Enjoy and share with someone who might find this information helpful! Lots of useful tidbits in here!

What this episode covers

As a Personal Trainer of 15 years and a Wellness Coach of 10 years who has worked with dozens if not hundreds of clients, I know that Nutrition can be a tricky and volatile subject. Here are some tips and tricks I have learned over the years trying them for myself, trying them out with clients, and observing other trainers in various gyms try with their clients as well. This is years and years of empirical data crammed into one short podcast lightly scratching the surface of the topic of Nutrition! Enjoy and share with someone who might find this information helpful! Lots of useful tidbits in here!

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Weight Loss is Bull$hit - The HDS Beacon - 1.16.24

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Frequently Asked Questions

How long is this episode of The HDS Beacon?

This episode is 28 minutes long.

When was this The HDS Beacon episode published?

This episode was published on January 16, 2024.

What is this episode about?

As a Personal Trainer of 15 years and a Wellness Coach of 10 years who has worked with dozens if not hundreds of clients, I know that Nutrition can be a tricky and volatile subject. Here are some tips and tricks I have learned over the years trying...

Can I download this The HDS Beacon episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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