Weight-loss Questions Answered, How to Have Realistic Expectations in the Gym, and Beating the Comparison Game

We're back!! After a long hiatus from podcasting we decided it was time to make a return and debunk some common weight-loss misconceptions. Enjoy!

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Frequently Asked Questions

How long is this episode of The Sanctify Fitness Podcast?

This episode is 38 minutes long.

When was this The Sanctify Fitness Podcast episode published?

This episode was published on September 5, 2023.

What is this episode about?

We're back!! After a long hiatus from podcasting we decided it was time to make a return and debunk some common weight-loss misconceptions. Enjoy!

Can I download this The Sanctify Fitness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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