Welcome!

If you're an athlete who’s ever been stuck in your own head, overthinking your performance, stressing about stats, or feeling like you’re not playing up to your potential — you’re in the right place.Welcome to The Mental Game Gym Podcast — the place where athletes train the other side of their game: their mindset.In this kickoff episode, your coach, Andrew Crome shares the why behind the podcast, the types of conversations and tools you can expect, and how this space will help you get out of your own way, play with confidence, and build the kind of mental game that actually shows up under pressure.Whether you're chasing a scholarship, trying to bounce back after injury, or just want to stop comparing yourself to every other athlete on your team — this podcast will give you the strategies, stories, and mental training tools to help you level up.No fluff. No lectures. Just real talk about the mental side of sport — with weekly episodes that are short, punchy, and packed with insight you can actually use.Let’s build that mental game muscle 💪