Welcome to Jonty & The Doc Podcast

What does it really take to live well for longer? Jonty & The Doc is a podcast about longevity, performance, and the science of healthy aging. Hosted by physician Dr. Marcus Ranney and legendary international cricketer Jonty Rhodes, the show explores how the body and mind change over time - and what we can do to stay strong, active, and resilient for years to come. Blending medical insight with real-world athletic experience, the podcast breaks down the habits, science, and mindset behind living a longer and healthier life. From movement and recovery to nutrition, mental fitness, and longevity research, each episode brings practical insights that help you rethink aging. If you’re interested in healthspan, performance, and building a body and brain that thrive over time, Jonty & The Doc brings together expert knowledge and lived experience to decode the future of healthy living.See omnystudio.com/listener for privacy information.