EPISODE · Jun 25, 2025 · 24 MIN
Welcome to Rooted and Rising, How did I survive?
from Rooted and Rising with Cara Avery Conversations on Love, Growth and Purpose · host Cara Avery
Welcome to the first episode of *Rooted & Rising*! In this solo reflection, I share the raw moment I realized I wasn’t truly living—I was just surviving. Join me as I unpack the hidden costs of hyper-independence, emotional suppression, and what it took to begin my healing.✨ Includes a journal prompt to help you explore your own survival patterns.#HealingJourney #SelfDiscovery #EmotionalStrength
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Welcome to Rooted and Rising, How did I survive?
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