Welcome to Soft Hearts Rising - Soft Hearts Rising

What this episode covers

Allonia introduces Soft Hearts Rising, a circle-based podcast focused on ancestral healing, womb wisdom, and breaking generational cycles, co-guided by her 16-year-old daughter, Rose. She explains the show is not a stage with fixed answers but a shared space for women exhausted from performing and carrying unspoken pain, including ancestral trauma and patterns inherited from lineage. Rose shares why she joined: her own early struggles and a desire to support teens with confidence and self-love.They discuss Allonia’s corporate burnout, perimenopause, and emotional unavailability, and Rose describes fear, trauma, and loneliness from that period alongside their renewed bond now. They reflect on healing as a non-linear, ongoing journey, then close with a grounding breath-and-hand-on-heart/womb practice, encouragement to share the episode, and a link to alloniarose.com.

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Frequently Asked Questions

How long is this episode of Soft Hearts Rising?

This episode is 26 minutes long.

When was this Soft Hearts Rising episode published?

This episode was published on June 9, 2026.

What is this episode about?

Allonia introduces Soft Hearts Rising, a circle-based podcast focused on ancestral healing, womb wisdom, and breaking generational cycles, co-guided by her 16-year-old daughter, Rose. She explains the show is not a stage with fixed answers but a...

Can I download this Soft Hearts Rising episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.