Welcome to Sound Health Global! Music, Meditation, the Brain, Wellbeing and Alignment.

Today you start to dive into the world of music, the mind, meditation, healing, and alignment!  Start the beautiful journey of how to harness the power of music in your life and experience how it can facilitate healing, wellbeing, goal achievement, and realizing your life vision. My intention is that this podcast will serve the real and whole you--body, mind, spirit, emotions, relationships, and business--and be a constant support for you get in touch with what is most important for you now in life, and help you to extend that truth throughout your day so you see your vision becoming manifest more every day.   To serve you in this way, I draw on my 20 years of research, applied practice, writing, speaking, and music career that has taken me to over fifty countries around the world, where I've had the great and humbling opportunity to make music with countless musicians, and learn practices for healing, health, and wellbeing from many disciplines and cultures.   I'm honored to share with you my story and my lifelong practice of music-meditation.  And I'd love to hear your story and experience, questions, comments, and anything you'd like for me to cover in the podcast.  Just reach out here: [email protected] #music, #meditation, #brain, #wellbeing, #alignment.