Welcome to The 515 Podcast: Self-Reclamation After Abuse

from The 515 Podcast · host Raven Elizabeth

Send us Fan MailIn this intro, Raven shares how she went from trauma‑informed and self aware to trapped in an abusive marriage that distorted her reality, and how 515 became her symbol of alchemy, turning chaos and shame into clarity, boundaries, and self trust. You will hear what 515 Fitness Inc: Healing Studio in Wheaton is, how Zoetic Actionable Therapy uses movement plus counseling, and why this podcast is a space for survivors who know something is wrong but do not yet have words for it.This show is for high capacity, “strong” women who still found themselves in abusive relationships, and want concrete red flags, story, and spiritual self reclamation, not vague advice. Raven is not here as a clinician, but as a lived experience coach, naming her own patterns and inviting you to start turning your lead into gold, one day at a time.Links:https://www.youtube.com/@the515podcasthttps://515fitnessinc.comhttps://www.tiktok.com/@515alchemyhttps://www.facebook.com/profile.php?id=61585497002747https://www.talesfromadivebar.com/ (Check out 515 on TFADB)

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How long is this episode of The 515 Podcast?

This episode is 5 minutes long.

When was this The 515 Podcast episode published?

This episode was published on April 10, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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