Welcome to the Hot Seat ep 6 with Amanda Strzelecki

In this engaging episode of the 98% Podcast, Ricky and Amanda dive deep into various themes surrounding motherhood, personal growth, physical fitness, and the challenges of life. Amanda shares her experiences as a mother, the emotional strength she has developed, and how her journey through fitness has evolved over time. They discuss the importance of understanding personal challenges, the influence of mentors and literature, and how goals can shift unexpectedly. The conversation highlights the significance of emotional support in personal training and the rewarding nature of connecting with others through shared experiences.Support the show