Welcome to The Midlife Wisdom Room!

Welcome to The Midlife Reset & Wisdom Room! If we haven’t met yet, I'm April Ranard, Christian Life & Certified Holistic Health Coach and founder of Drops of Health Wellness. If you're a Chrisitan woman over 35 who feels like your body has started doing its own thing—gaining weight without reason, running low on energy, and dealing with mood swings, hot flashes or hormone shifts you weren’t expecting—you are absolutely in the right place! Every week, I’ll bring you clear, simple, and honest conversations about what’s really going on in your body during midlife—and how to support it naturally. No fluff. No fear. Just tools you can use to finally feel good again. We’ll talk about hormone imbalances, fatigue, stubborn weight gain, perimenopause, insomnia and everything in between. This podcast is your safe space to take a breath, find clarity, and take back control of your health. So hit that subscribe button and get ready for your Midlife Reset!