WELCOME TO THE PODCAST, INTRODUCTION, MY STORY, WHAT TO EXPECT

from The Mindful Mom Podcast · host Courtney Psenicka

In the premiere episode of The Mindful Mom, Courtney opens up about her personal journey and the experiences that inspired her to create this podcast. From her background in personal training to the challenges of motherhood and her OCD diagnosis, Courtney shares the lessons she's learned along the way. Grab your coffee and get comfortable as she introduces what you can expect from future episodes and this cozy corner of the internet.

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How long is this episode of The Mindful Mom Podcast?

This episode is 28 minutes long.

When was this The Mindful Mom Podcast episode published?

This episode was published on January 12, 2025.

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