EPISODE · Jan 12, 2025 · 28 MIN
WELCOME TO THE PODCAST, INTRODUCTION, MY STORY, WHAT TO EXPECT
from The Mindful Mom Podcast · host Courtney Psenicka
In the premiere episode of The Mindful Mom, Courtney opens up about her personal journey and the experiences that inspired her to create this podcast. From her background in personal training to the challenges of motherhood and her OCD diagnosis, Courtney shares the lessons she's learned along the way. Grab your coffee and get comfortable as she introduces what you can expect from future episodes and this cozy corner of the internet.
What this episode covers
In the premiere episode of The Mindful Mom, Courtney opens up about her personal journey and the experiences that inspired her to create this podcast. From her background in personal training to the challenges of motherhood and her OCD diagnosis, Courtney shares the lessons she's learned along the way. Grab your coffee and get comfortable as she introduces what you can expect from future episodes and this cozy corner of the internet.
NOW PLAYING
WELCOME TO THE PODCAST, INTRODUCTION, MY STORY, WHAT TO EXPECT
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m