Welcome to WONDER YEAR [Updated]

This guided mediation is a part of WONDER YEAR, a year-long exploration in building and sustaining our creative practice. We’ll be moving through it together in real-time on the NOOK with live creative challenges, weekly reflections, journaling prompts, and more. Here on SEAMSIDE, I’ll be sharing a new guided meditation each week for the next three months—thirteen in all.My hope is that each one keeps you good company on your creative journey.…GETTING STARTED → Starting something new can bring up all kinds of questions. Do I really have time for this? Am I good enough? Is this selfish? This meditation creates space to acknowledge those doubts while establishing something foundational: you have full permission to be here. We'll walk a path through the seasons of creative practice, visualize the natural rhythm of beginning and deepening, and help you claim a guiding intention—a compass, not a destination—for the year ahead.REFLECTION QUESTION → What quality or intention do you want to cultivate through this year of practice?AFFIRMATION → I belong here / This time is mineWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3