Welkom to Tulip Time Run 2023 episode artwork

EPISODE · May 1, 2023 · 1H 12M

Welkom to Tulip Time Run 2023

from Run MI West Coast · host Eddie

The Rundown - Run of the Mill 5K - A great local 5K raising money for our Holland Windmill.Running tips of the month - Running while pregnant and running as a new momInterview with Beth Nykerk - New mom, teacher, runner and IG influencer - Find out how having a new baby boy has changed the way Beth approaches running these days.All things happening with Tulip Time Run this year.West MI races coming up in MayTulip Time Run 5K, 10K & Kids - Holland - May 6Bier Distillery 5K - Comstock Park - May 6Foster the Family 5K - Grand Rapids - May 6Spring Fling 10K, 5K  - Kalamazoo - May 6Heroes for Hope 5K - Grand Rapids - May 7Riverbank Run 25K, 10K, 5K - Grand Rapids - May 13Run MI West Coast Season 2 Episode 4Run for the Buds 5K,10K - St Joe - May 13Defender 5K, 1.5, kids - Hudsonville - May 20Kubasiak Bulldog Run 5K - Ravenna - May 20Lory’s Place 5K Run, walk and rock - St Joe - May 20Spring Stampede 5K - Grand Haven - May 20Foreshore Adventure Run 5K - Muskegon - May 20Armed Services Marathon, Half and 5K - Grand Haven - May 21Mighty Mile 1M - Grand Rapids - May 23Kick off to summer run 5K, 1M, kids - Grand Haven - May 27AMBUCS Memorial Day 5K - Jenison - May 29Run to Climax 7K, 1M - Climax - May 29Holland Blueberry Run 5K - Holland - August 15Holland Haven Marathon - Holland - September 10

The Rundown - Run of the Mill 5K - A great local 5K raising money for our Holland Windmill. Running tips of the month - Running while pregnant and running as a new mom Interview with Beth Nykerk - New mom, teacher, runner and IG influencer - Find out how having a new baby boy has changed the way Beth approaches running these days. All things happening with Tulip Time Run this year. West MI races coming up in May Tulip Time Run 5K, 10K & Kids - Holland - May 6 Bier Distillery 5K - Comstoc...

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Welkom to Tulip Time Run 2023

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How long is this episode of Run MI West Coast?

This episode is 1 hour and 12 minutes long.

When was this Run MI West Coast episode published?

This episode was published on May 1, 2023.

What is this episode about?

The Rundown - Run of the Mill 5K - A great local 5K raising money for our Holland Windmill.Running tips of the month - Running while pregnant and running as a new momInterview with Beth Nykerk - New mom, teacher, runner and IG influencer - Find out...

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