#WellbeingWednesday Week 4

Wellbeing Wednesday is all about our gut health! Listen to discover more where I pluck some info that I learned from a few places including The Diet Myth by Prof Tim Spector. Our micro biome is being linked to so much more than our tummies including mo...

Episode 20 of the The Journey Of Discovery With John Gooden podcast, hosted by John Gooden, titled "#WellbeingWednesday Week 4" was published on March 14, 2018 and runs 3 minutes.

March 14, 2018 ·3m · The Journey Of Discovery With John Gooden

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Summary

Wellbeing Wednesday is all about our gut health! Listen to discover more where I pluck some info that I learned from a few places including The Diet Myth by Prof Tim Spector. Our micro biome is being linked to so much more than our tummies including mood, brain function, immunity and more. Time to get wise about our micro biome and how to keep our gut healthy! Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Wellbeing Wednesday is all about our gut health! Listen to discover more where I pluck some info that I learned from a few places including The Diet Myth by Prof Tim Spector. Our micro biome is being linked to so much more than our tummies including mood, brain function, immunity and more. Time to get wise about our micro biome and how to keep our gut healthy!

Hosted on Acast. See acast.com/privacy for more information.

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